How To Remove Eye Glasses Naturally ?

yoga asanas are aimed specifically at improving your eyesight naturally. This includes asanas like Padahasthasana, Bakasana, Halasana, Sarvangasana, Balasana, Adho Mukha Svanasana etc.

Rub your palms together and place them over your closed eyes.

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Blink your eyes rapidly for a minute to improve blood circulation

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Rotate your eyes clockwise and anticlockwise to relax them.

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Avoid prolonged screen time and take frequent breaks to rest your eyes.

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Use prescribed eye drops to keep your eyes moist and prevent any infections.

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Rubbing your eyes can damage them and cause irritation.

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yoga asanas are aimed specifically at improving your eyesight naturally. This includes asanas like Padahasthasana, Bakasana, Halasana, Sarvangasana, Balasana, Adho Mukha Svanasana etc.

yoga asanas are aimed specifically at improving your eyesight naturally. This includes asanas like Padahasthasana, Bakasana, Halasana, Sarvangasana, Balasana, Adho Mukha Svanasana etc.

Rub your palms together and place them over your closed eyes.

Rub your palms together and place them over your closed eyes.

Palming

Palming

Blink your eyes rapidly for a minute to improve blood circulation

Blink your eyes rapidly for a minute to improve blood circulation

Blinking

Blinking

Rotate your eyes clockwise and anticlockwise to relax them.

Eye rotations

Eye rotations

Avoid prolonged screen time and take frequent breaks to rest your eyes.

Avoid prolonged screen time and take frequent breaks to rest your eyes.

Limit screen time

Limit screen time

Use prescribed eye drops to keep your eyes moist and prevent any infections.

Use eye drops

Rubbing your eyes can damage them and cause irritation.

Rubbing your eyes can damage them and cause irritation.

Avoid rubbing eye

Avoid rubbing eye