Yoni Meditation

Practicing Yoni Meditation

Breath Deeply: Deep breathing exercises help ease tension and focus thoughts on the meditation instead of external distractions.

Light Candles or Incense: Scented candles and incense in peaceful or relaxing fragrances can be a powerful mood enhancer to release inhibitions and melt away stress.

Play Music: The type of music played during the meditation depends on the powers the individual wishes to harne

– Stretch: Some women find stretching exercises, particularly those that loosen the chest and hips, can be an important part of yoni techniques as they release tension from the body.

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