Chakras are energy centers in the body, located along the spine and the head. They are believed to be a source of life energy, known as prana, and are thought to influence spiritual development and physical health. Each chakra is associated with a specific area of the body, color, emotion, and sound. Opening and balancing the chakras can help to improve overall health and mental well-being. Practices such as meditation, yoga, and mantras can open and balance the chakras, allowing energy to flow freely through the body.
What are the symptoms of chakras imbalance?
- constant angst about rejection, feelings of helplessness, and harsh judgment of ourselves and others
- You get sick.
- when we speak loose and free but in ways misaligned with our purpose, such as lying.
- You start making silly mistakes.
- Our minds can feel distracted and loaded with worries and fears around stability and death.
- Mentally, we may feel unable to handle our emotions, vacillating between pessimism and closing ourselves off from others in despair and overextending our empathy and abandoning our boundaries to abusive people.
- we may block ourselves from creating supportive friendships and love.
- an imbalance may be less obstructive and show as severe indecision, with the inability to have any independent thought or opinion to guide our choices.
How many chakras are there in human body?
- Muladhara Chakra – Root Chakra
- Svadhishthana Chakra – Sacral Chakra
- Manipura Chakra – Solar Plexus Chakra
- Anahata Chakra – Heart Chakra
- Vishuddha Chakra – Throat Chakra
- Ajna Chakra – Third Eye Chakra
- Sahastrara Chakra – Crown Chakra
1. Muladhara Chakra – Root Chakra
The first chakra in the human body is the Root Chakra, which is located at the base of the spine. This chakra is associated with a sense of security and grounding, and it governs our physical and emotional connection to the Earth. When the Root Chakra is balanced, we feel safe and secure and have a strong sense of belonging.
- Color: Red Element:
- Location: Base of spine
- Function: Grounding, connection to the physical body, sense of safety and security
- Benefits: Stability, security, strength, courage, willpower
2. Svadhishthana Chakra – Sacral Chakra
S`vadhishthana Chakra, also known as the Sacral Chakra, is the second chakra in the human body. Located below the navel, it is associated with the element of water and governs our creative, emotional, and sexual energy. It is responsible for our connection to pleasure, sexuality, creativity, and relationships. When this chakra is balanced, we are able to express our feelings, love deeply, and be creative.`
- Location: Below the navel
- color: orange
- Element: Water Governs: Creative energy, emotional energy, and sexual energy.
- Balanced: Ability to express feelings, love deeply, and be creative.
3. Manipura Chakra – Solar Plexus Chakra
Manipura Chakra, also known as the Solar Plexus Chakra, is located in the navel region of the human body and is associated with self-empowerment and personal transformation. It governs the digestive system, metabolism, and self-confidence. When this chakra is balanced, one has a sense of personal power and clarity of thought.
- Function: Self-empowerment, Personal Transformation
- Location: Navel Region
- color: yellow
- Associated Body Parts: Digestive System, Metabolism, Self-Confidence
- Benefits: Sense of Personal Power, Clarity of Thought
4. Anahata Chakra – Heart Chakra
It is located in the center of our chest, in the heart. It is significant of the unbiased and purest form of love, affection, and cares for ourselves and others. When out of balance, one might feel emotional disbalance such as anger, grief, anxiety, jealousy, and moodiness.
- Location: Centre of chest
- Colour : Green
- Associated Parts: Heart, lungs, thymus, arms
- Function: Compassion, love, acceptance, balance, equilibrium, inner peace, harmony, divine love, joy
5. Vishuddha Chakra – Throat Chakra
Vishuddha Chakra: Throat Chakra is the fifth chakra in the seven-chakra system of the human body. It is located at the throat and is associated with the color blue. It governs the expression of truth and communication, as well as creativity. The throat chakra is related to the sense of hearing, the vocal cords, and the thyroid gland. It is also related to the throat, mouth, teeth, and the element of ether. When the throat chakra is balanced and open, one can experience clear communication, truthfulness, and creativity. Characteristics:
- • Location: Throat
- Color: Blue
- Function: Expression of truth, communication, creativity
- Related Organs: Throat, mouth, teeth, vocal cords, thyroid gland
6. Ajna Chakra – Third Eye Chakra
Ajna Chakra, also known as Third Eye Chakra, is the sixth chakra located on the forehead between the eyebrows. It is responsible for intuition, inner vision, and connection to the spiritual realm. It helps us to focus on our inner wisdom and access our higher selves. Ajna Chakra is associated with the pineal gland which regulates our sleep cycles, hormones, and emotional balance. When this chakra is balanced, we feel clear-headed, confident, and connected to our greater selves.
- Location: Forehead between eyebrows
- color: indigo
- Function: Intuition, Inner vision, Connection to spiritual realm Associated
- Organ: Pineal gland Balanced
- Effects: Clear-headed, Confident, Connected to greater self
7. Sahastrara Chakra – Crown Chakra
Sahastrara Chakra, also known as the Crown Chakra, is the seventh and highest chakra in the human body. It is located at the crown of the head and is associated with the spiritual aspect of one’s being. Sahastrara Chakra is the gateway to higher consciousness, allowing for connection with the divine. When activated, it leads to deeper meditation, spiritual awakening, and enlightenment. It is associated with the color violet and the element ether. Its associated organs are the hypothalamus, pituitary gland, and pineal gland.
- • Location: Crown of the head
- Color: Violet
- Associated Organs: Hypothalamus, pituitary gland, and pineal gland
- Function: Gateway to higher consciousness, deeper meditation, spiritual awakening, and enlightenment
Chakras are an important part of understanding the connection between the physical and spiritual worlds. By clearing and balancing your chakras, you can deepen your awareness of your own energy and create a more balanced and harmonious life. By exploring the power of the chakras and taking the time to nurture them, you can experience greater health, joy, and connection with the spiritual world.